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Even an athlete may take 20-25 kilos of excess weight during exercise. Do not be discouraged, it is not impossible for the mission to regain your pre-pregnancy shape, no matter how you approach her!
Tips on how to start running after childbirthRead Zsufia of Virbg-Erdely Olympic Marathon Running Tips, and if you want to know more about fitness, or post-natal health, sports, check out this weekend BabaMama Expurra, the country's biggest adventure and baby event for parents. November 17-18-19th 200 exhibits, free tips, loyalty programs, and valuable rewards In Budapest Sports Club.